Sharon H. Petry, PFT,LMT

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Personal Fitness Services

Fitness... It's a moving experience!

Personal Training Sessions
Nutrition Coaching
Therapeutic Massage
(570) 664 - 1990

Are You Ready To take the next step in reaching your health and fitness goals?

... Then Hire a Personal Trainer!

As your Personal Trainer I am dedicated to providing you with an individualized, comprehensive & safe exercise program that will motivate you towards better health and fitness regardless of your current fitness level.

I have over 30 years of experience in the fitness field. Working with me will give you a much greater chance of success in your quest for overall health improvements, weight management, muscle gain and fat loss. I help my clients achieve their personal health/fitness, post-rehabilitation, and/or athletic-performance goals though the application of proven scientific exercise principles.

I teach you to exercise safely and effectively for the rest of your life by encouraging you to set clear goals, listen to your body every step along the way and give me feedback about your fitness program & accomplishments.

Click Here to Complete a Health and Wellness Profile

Doing activity that requires moderate effort is safe for most people. But if you have a chronic health condition such as heart disease, arthritis, diabetes, or other symptoms be sure to talk with your doctor about the types and amounts of physical activity that are right for you.

All Payment are due at time of service.   Cash / Checks / Credit Cards are Accepted

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